Italian Baked Sole Fillets Recipe
Would you like to try best of best Italian Baked Sole Fillets recipe? A lip-smacking Side Dish, this Italian Baked Sole Fillets completes your spread. The Italian Baked Sole Fillets can be considered the gem of the Italian cuisine. In my opinion, if one is a chef, one ought to have a personal recipe of Italian Baked Sole Fillets, just like I do.
Ingredients
1 lb (500 g) frozen or fresh sole fillets
1 cup (250 mL) sour cream
1/2 cup (125 mL) green onions, chopped
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
1 tsp (5 mL) basil, chopped
1/2 cup (125 mL) Parmesan or strong
Cheddar cheese, grated
Paprika
Directions
Place either fresh or thawed frozen sole in a heavily buttered 8 x 12-inches (20 x 30 cm) microwave-safe dish.
Combine remaining ingredients and spread evenly over the fish.
Sprinkle the whole with paprika.
Cover with plastic wrap, microwave at MEDIUM 12 to 14 minutes for frozen fillets, 6 minutes for fresh fillets.
Let stand 5 minutes before serving.
Combine remaining ingredients and spread evenly over the fish.
Sprinkle the whole with paprika.
Cover with plastic wrap, microwave at MEDIUM 12 to 14 minutes for frozen fillets, 6 minutes for fresh fillets.
Let stand 5 minutes before serving.
