Italian Vegetable Soup Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 2 tablespoons acceptable margarine
 2 large onions, coarsely chopped
 Garlic1 Clove (5gm), crushed
 Carrots1 1/2 Cup (16 tbs), thinly sliced
 Celery1 1/2 Cup (16 tbs), thinly sliced
 Zucchini1 Medium, sliced
 3 1/2 cups homemade Chicken Broth or commercial low-sodium variety
 Italian tomatoes1 16 Ounce
 Dried oregano1 Teaspoon, crumbled
 Dried basil1/2 Teaspoon, crumbled
 Ground black pepper1/8 Teaspoon
 Hot pepper sauce1/4 Teaspoon
 1/4 to 1/2 teaspoon salt-free all-purpose seasoning
 Parmesan cheese8 Tablespoon, grated

Directions

In a large skillet over medium-high heat, melt margarine and saute onions, garlic, carrots and celery.
Cook about 5 minutes.
Add zucchini and saute 4 to 5 minutes.
Add chicken broth and tomatoes.
Stir well.
Add oregano, basil, pepper, hot pepper sauce and salt-free seasoning.
Stir and bring to a boil.
Reduce heat, cover and simmer 8 to 12 minutes, or until vegetables are tender-crisp.
Ladle into bowls and top each serving with 1 tablespoon Parmesan cheese.
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