Italian Rubbed Sea Bass Fillets Recipe
Ingredients
| Chili powder | 2 Teaspoon | |
| Paprika | 1 Tablespoon | |
| Garlic | 1 Clove (5gm) | |
| Cilantro | 1/4 Cup (16 tbs) | |
| Black pepper | 1/2 Teaspoon | |
| Salt | 1 Teaspoon | |
| Sea bass fillets | 4 | |
| Nonfat cooking spray | ||
Directions
GETTING READY
1 Coat the grill with cooking spray and preheat for 5 minutes.
MAKING
2 In a small plastic bag, add chilli powder, paprika, garlic, cilantro, pepper and salt.
3 Mix well and transfer to a plate.
4 Place the fillets on the plate one at a time and press so that the fillet absorbs the spices properly.
5 Place the fillets on the grill and cook for 3-5 minutes.
SERVING
6 Serve immediately.
1 Coat the grill with cooking spray and preheat for 5 minutes.
MAKING
2 In a small plastic bag, add chilli powder, paprika, garlic, cilantro, pepper and salt.
3 Mix well and transfer to a plate.
4 Place the fillets on the plate one at a time and press so that the fillet absorbs the spices properly.
5 Place the fillets on the grill and cook for 3-5 minutes.
SERVING
6 Serve immediately.
Chef
