Italian Peppers And Onions Recipe
Summary
Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
Ingredients
| Olive oil | 3 Tablespoon | |
| 3 large sweet red or green peppers or 8 Italian sweet green peppers, washed, cored, seeded, and cut in long, thin strips | ||
| 1 medium-size Spanish onion, peeled and sliced thin | ||
| Garlic | 1 Clove (5gm), crushed | |
| Salt | 1/2 Teaspoon | |
| Pepper | 1 Pinch | |
Directions
MAKING
1. In a large skillet or wok, heat oil over a moderate high flame.
2. Add peppers, onion, and garlic and sauté for 8 minutes until onion is golden.
3. Reduce the flame and cover and simmer for 5 minutes, shaking pan to toss occasionally.
4. Uncover, and heat for 1-2 minutes until all moisture has evaporated.
5. Season with salt and pepper
SERVING
6. Serve as a side to veal or chicken or use as a filling for subs and sandwiches.
1. In a large skillet or wok, heat oil over a moderate high flame.
2. Add peppers, onion, and garlic and sauté for 8 minutes until onion is golden.
3. Reduce the flame and cover and simmer for 5 minutes, shaking pan to toss occasionally.
4. Uncover, and heat for 1-2 minutes until all moisture has evaporated.
5. Season with salt and pepper
SERVING
6. Serve as a side to veal or chicken or use as a filling for subs and sandwiches.
Chef
