Italian Pepper Steak Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Oil3 Tablespoon
 Green peppers3 Medium, cut into thin strips
 Onions2 Medium, thinly sliced
 Sirloin steak1 Pound, cut into thin strips (boneless)
 Salt3⁄4 Teaspoon
 Pepper1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1510 Calories from Fat 927

% Daily Value*

Total Fat 104 g159.6%

Saturated Fat 29.5 g147.4%

Trans Fat 0 g

Cholesterol 213.2 mg

Sodium 1719.2 mg71.6%

Total Carbohydrates 47 g15.5%

Dietary Fiber 12.3 g49.3%

Sugars 22.4 g

Protein 99 g198%

Vitamin A 33.4% Vitamin C 636.9%

Calcium 21.8% Iron 49.1%

*Based on a 2000 Calorie diet

Directions

1. Combine oil, green peppers, and onions in a 13"x9"x2" oblong baking dish. Microwave, uncovered, at Time Cook (power level 10) for 8 to 10 minutes, or until vegetables are soft, stirring twice.
2. Add steak and seasonings. Microwave, uncovered, at Time Cook (power level 10) for 7 to 8 minutes, or until beef is cooked, stirring twice.
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