Italian Mostaccioli Recipe


Difficulty LevelBetter BuyHealth IndexJust Enjoy
Main Ingredient


 Mostaccioli6 Pound (Uncooked)
 Chopped green peppers2 Cup (32 tbs)
 Quinons1 1⁄4 Pound, chopped
 Bacon fat/Vegetable oil1 1⁄2 Cup (24 tbs)
 Canned tomatoes140 Ounce (17 1/2 Cups Or 5 Cans Of 28 Ounce Each)
 Unsifted all purpose flour1 1⁄2 Cup (24 tbs)
 Salt1⁄4 Cup (4 tbs)
 Sugar2 Tablespoon
 Parmesan cheese1 Pound, grated

Nutrition Facts

Serving size

Calories 1754 Calories from Fat 498

% Daily Value*

Total Fat 55 g85.3%

Saturated Fat 22.1 g110.7%

Trans Fat 0 g

Cholesterol 75.1 mg

Sodium 3903.5 mg162.6%

Total Carbohydrates 251 g83.5%

Dietary Fiber 18.1 g72.4%

Sugars 13.7 g

Protein 62 g125%

Vitamin A 61.1% Vitamin C 97.1%

Calcium 67.9% Iron 62.9%

*Based on a 2000 Calorie diet


Cook mostaccioli according to package directions; drain.
Meanwhile, cook green peppers and onions in bacon fat or vegetable oil until tender, but not brown.
Put tomatoes through a sieve.
Add flour to vegetables and stir until smooth.
Add tomatoes; cook and stir until thickened.
Add salt, sugar and cooked mostaccioli.
Heat to serving temperature over low heat.
Serve sprinkled with grated cheese.