Quick Microwaved Italian Meatballs Recipe
Ingredients
| Ground beef | 1 Pound | |
| Egg | 1 | |
| Soft bread crumbs | 1 1⁄2 Cup (24 tbs) | |
| Water/Milk | 1⁄4 Cup (4 tbs) | |
| Parmesan cheese | 3 Tablespoon, grated | |
| Oregano | 3⁄4 Teaspoon | |
| Parsley | 1 Teaspoon | |
| Onion salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1801 Calories from Fat 1250
% Daily Value*
Total Fat 139 g214.2%
Saturated Fat 53.5 g267.6%
Trans Fat 0 g
Cholesterol 562.1 mg187.4%
Sodium 3014.2 mg125.6%
Total Carbohydrates 39 g12.9%
Dietary Fiber 3.4 g13.6%
Sugars 3.8 g
Protein 104 g208.2%
Vitamin A 22.1% Vitamin C 14.2%
Calcium 72.7% Iron 54.3%
*Based on a 2000 Calorie diet
Directions
Arrange in 12x8-inch dish.
Cook at MEDIUM-HIGH 1 1/2 to 8 1/2 minutes; drain.
Let stand, 3 minutes
Chef
