Italian Marinated Vegetables Recipe


Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
VegetarianMain Ingredient
Interest Group


 Canned button mushrooms8 Ounce, drained (1 Can)
 Green bell pepper1 , cut into 1/2 inch strips
 Bell pepper1 , cut into 1/2 inch strips (Red / Yellow)
 Carrot1 , cut lengthwise into eighths
 Cauliflower flowerets2 Cup (32 tbs) (Uncooked)
 Canned artichoke hearts1 Pound, drained and cut in half (1 Can)
 Green onions6 , chopped
 Stuffed olives1⁄2 Cup (8 tbs)
 Green pepper4 Ounce (1 Jar)
 Sliced radishes1⁄2 Cup (8 tbs)
 Wine vinegar1 1⁄2 Cup (24 tbs)
 Olive oil/Vegetables oil4 1⁄2 Cup (72 tbs)
 Sugar1 Teaspoon
 Salt1⁄2 Teaspoon
 Pepper1 Teaspoon
 Crushed oregano2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 9268 Calories from Fat 8733

% Daily Value*

Total Fat 987 g1518%

Saturated Fat 137.2 g685.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2819.8 mg117.5%

Total Carbohydrates 109 g36.4%

Dietary Fiber 47.5 g189.8%

Sugars 32.9 g

Protein 33 g65.8%

Vitamin A 307.5% Vitamin C 877.1%

Calcium 54.5% Iron 123.7%

*Based on a 2000 Calorie diet


Combine all vegetables in large bowl.
Heat vinegar; stir in seasonings.
Cook slightly, combine with oil, pour over vegetables; mix well.
Cover and refrigerate for 24 hours before serving, stirring occasionally.
This keeps well and can be made several days ahead.