Italian Eggs Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
MethodSpeciality
Main Ingredient

Ingredients

 Egg1
 Hard boiled eggs3
 Onion1
 Celery stalks3
 Green chilies2
 Milk3⁄4 Cup (12 tbs)
 Flour2 Tablespoon
 Butter3 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 952 Calories from Fat 585

% Daily Value*

Total Fat 66 g101.2%

Saturated Fat 33.6 g167.9%

Trans Fat 0 g

Cholesterol 1050.3 mg

Sodium 458.2 mg19.1%

Total Carbohydrates 53 g17.6%

Dietary Fiber 5.4 g21.4%

Sugars 20.3 g

Protein 39 g79%

Vitamin A 66.4% Vitamin C 103.9%

Calcium 40.2% Iron 28.7%

*Based on a 2000 Calorie diet

Directions

Chop fine onion, celery and green chillies.
Melt butter, fry onions, celery and chillies lightly.
Add the flour and fry.
Lower flame and add warm milk, stir and cook into a smooth sauce.
Add chopped, hard-boiled eggs and stir in raw egg, beaten, and cook 2-3 mins on gentle heat.
Remove from heat and serve at once with hot toast.
Quantcast