Italian Eggplant And Rice Bake Recipe

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Brown rice1 Cup (16 tbs)
 Onions1/2 Cup (16 tbs), chopped
 Garlic2 Clove (5gm), minced
 Tomatoes3 Cup (16 tbs), chopped
 Sugar1 Tablespoon
 Dried basil2 Teaspoon
 Ground allspice1/2 Teaspoon
 Dried thyme1/4 Teaspoon
 1 (12-ounce) eggplant (with peel), thinly sliced
 Mozzarella cheese1 1/3 Cup (16 tbs)
 Parmesan cheese 1 1/3 Cup (16 tbs), finely shredded

Directions

Cook the rice according to the directions on the package.
Set aside.
Meanwhile, lightly spray an unheated large skillet with olive oil no-stick spray.
Add the onions and garlic.
Cook and stir over medium heat until the onions are tender and translucent.
Stir in the tomatoes, sugar, basil, allspice and thyme.
Cover and gently simmer for 20 minutes.
Preheat the oven to 350°.
Lightly spray an 8" X 8" X 2" baking pan with olive oil no-stick spray.
Spoon just enough of the tomato mixture into the pan to thinly cover the bottom.
In the order, layer half each of: the eggplant, tomato mixture, rice, mozzarella cheese and Parmesan cheese.
Repeat the layers with the remaining eggplant, tomato mixture, rice, mozzarella cheese and Parmesan cheese.
Bake for 20 to 25 minutes or until bubbly.
Cut into squares to serve.
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