Italian Chili Recipe
Summary
Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
HealthyHigh Protein
Ingredients
| Lean ground beef | 1/2 Pound | |
| Onion | 1 Medium, chopped | |
| Green pepper | 1/2 Cup (16 tbs), chopped | |
| Celery | 1/2 Cup (16 tbs), chopped | |
| Garlic | 1 Clove (5gm), minced | |
| Whole tomatoes | 1 Can (10oz) | |
| Kidney beans | 1 Can (10oz), drained | |
| Tomato juice | 1 1/2 Cup (16 tbs) | |
| Mushroom | 1 Can (10oz), drained | |
| Tomato Paste | 1 Can (10oz) | |
| Sliced pepperoni package | 1 | |
| Italian seasoning | 1 1/2 Teaspoon | |
| Salt | 1/2 Teaspoon | |
| Sugar | 1/2 Teaspoon | |
| Crushed red pepper | 1/2 Teaspoon, dried |
Directions
Crumble beef into 3-quart casserole.
Stir in onion, green pepper, celery and garlic.
Cover.
Microwave at High for 5 to 8 minutes, or until beef is no longer pink and vegetables are tender-crisp, stirring once or twice to break apart.
Stir in remaining ingredients.
Mix well.
Recover.
Microwave at High for 20 minutes, stirring once or twice.
Microwave, uncovered, at High for 10 to 15 minutes, or until desired consistency and flavors are blended.
Stir in onion, green pepper, celery and garlic.
Cover.
Microwave at High for 5 to 8 minutes, or until beef is no longer pink and vegetables are tender-crisp, stirring once or twice to break apart.
Stir in remaining ingredients.
Mix well.
Recover.
Microwave at High for 20 minutes, stirring once or twice.
Microwave, uncovered, at High for 10 to 15 minutes, or until desired consistency and flavors are blended.
Chef
