Islander's Turkey Open Face Recipe


Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings2
Main IngredientInterest Group


 Green pepper1
 Turkey1⁄2 Pound, finely chopped, cooked (1 1/2 Cups)
 Mixed nuts1⁄2 Cup (8 tbs), unsalted, dry roasted, chopped
 Mayonnaise1⁄3 Cup (5.33 tbs) (Preferably Low-Sodium)
 Ground red pepper1 Dash
 Whole wheat bread slice4 (Low-Sodium)
 Canned pineapple8 Ounce, sliced (1 Can, Packed In Jar)

Nutrition Facts

Serving size

Calories 897 Calories from Fat 534

% Daily Value*

Total Fat 59 g90.2%

Saturated Fat 8.7 g43.5%

Trans Fat 0 g

Cholesterol 107.8 mg

Sodium 681 mg28.4%

Total Carbohydrates 56 g18.5%

Dietary Fiber 7.1 g28.4%

Sugars 23.4 g

Protein 38 g76.1%

Vitamin A 6.6% Vitamin C 100.9%

Calcium 15.8% Iron 20.8%

*Based on a 2000 Calorie diet


1) Slice the green pepper into 4 rings; keep aside for garnishing.
2) Finely chop the remaining green pepper.
3) Combine and mix the chopped pepper, turkey, mayonnaise, dry Roasted Unsalted Mixed Nuts, and red pepper.
4) Spread 1/4 of turkey mixture on each slice of bread.

5) Garnish with the already cut pepper rings and pineapple slices.