Island Broiled Chicken Recipe
Ingredients
| Salad oil | 1 Cup (16 tbs) | |
| Lemon juice | 1⁄3 Cup (5.33 tbs) | |
| Soy sauce | 3 Tablespoon | |
| Garlic | 1 Clove (5 gm), minced | |
| Oregano | 1 Teaspoon | |
| Monosodium glutamate | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2044 Calories from Fat 1981
% Daily Value*
Total Fat 224 g344.8%
Saturated Fat 10.5 g52.4%
Trans Fat 3.9 g
Cholesterol 0 mg
Sodium 3518.9 mg146.6%
Total Carbohydrates 15 g5.1%
Dietary Fiber 3 g11.9%
Sugars 3 g
Protein 4 g8.1%
Vitamin A 7.2% Vitamin C 69.1%
Calcium 10.3% Iron 17.7%
*Based on a 2000 Calorie diet
Directions
Broil as for Golden Broiled Chicken, brushing occasionally with sauce.
