Iron Pot Eggs Recipe
Summary
Ingredients
| Eggs | 5 | |
| Lean pork | 1⁄4 Pound | |
| Lard | 1⁄2 Tablespoon | |
| Water | 1⁄2 Cup (8 tbs) | |
| Soy sauce | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 581 Calories from Fat 347
% Daily Value*
Total Fat 38 g59.2%
Saturated Fat 12.8 g64%
Trans Fat 0 g
Cholesterol 1141.6 mg380.5%
Sodium 1522.2 mg63.4%
Total Carbohydrates 2 g0.7%
Dietary Fiber 0.02 g0.08%
Sugars 2 g
Protein 55 g109.7%
Vitamin A 24.5% Vitamin C 1.7%
Calcium 14% Iron 32.1%
*Based on a 2000 Calorie diet
Directions
2. Transfer egg mixture to an iron pot or Pyrex pan large enough for it to expand to about three times its original size. Cover and cook over a very low flame until eggs puff up and push against the lid
Chef
