Iron Pot Eggs Recipe

This Iron Pot Eggs is so simple that it deserves 10 stars. This Iron Pot Eggs does makes for a nice egg entrée. Try it!

Summary

Cuisine

Ingredients

 Eggs5
 Lean pork1⁄4 Pound
 Lard1⁄2 Tablespoon
 Water1⁄2 Cup (8 tbs)
 Soy sauce1⁄2 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 581 Calories from Fat 347

% Daily Value*

Total Fat 38 g59.2%

Saturated Fat 12.8 g64%

Trans Fat 0 g

Cholesterol 1141.6 mg380.5%

Sodium 1522.2 mg63.4%

Total Carbohydrates 2 g0.7%

Dietary Fiber 0.02 g0.08%

Sugars 2 g

Protein 55 g109.7%

Vitamin A 24.5% Vitamin C 1.7%

Calcium 14% Iron 32.1%

*Based on a 2000 Calorie diet

Directions

1. Beat eggs. Mince or grind pork. Melt lard. Combine with water, soy sauce and salt, and mix well.
2. Transfer egg mixture to an iron pot or Pyrex pan large enough for it to expand to about three times its original size. Cover and cook over a very low flame until eggs puff up and push against the lid
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