Irish Bran Bread Recipe

Irish Bran bread is a very simple and quick bread recipe. It is a crusty bread which gets its flavor and taste from the whole bran cereal. The whole bran cereal makes it healthy. Irish bran bread can be served with baked beans, or main course.
Irish Bran Bread
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Summary

Preparation Time15 MinCooking Time1 Hr 0 Min
Ready In1 Hr 15 MinDifficulty LevelEasy
Health IndexHealthyServings5
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 All purpose flour4 1⁄3 Cup (69.33 tbs), sifted
 Baking soda3 Teaspoon
 Sugar1 Teaspoon
 Salt2 Teaspoon
 Bran cereal1 2⁄3 Cup (26.67 tbs), crushed
 Buttermilk2 1⁄2 Cup (40 tbs)

Nutrition Facts

Serving size

Calories 515 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.17 g0.84%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1744.3 mg72.7%

Total Carbohydrates 105 g34.9%

Dietary Fiber 6.2 g25%

Sugars 4.6 g

Protein 18 g35.4%

Vitamin A 10% Vitamin C

Calcium 1.7% Iron 57.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1)In a mixing bowl, sift together flour, soda, sugar and salt.
2)Add cereal and buttermilk and mix well.
3)On a floured surface, knead the dough lightly.
4)Take a greased 9 x 5 x 3-inch pan and put the dough into it.
5)Bake at 350 degrees for 1 hour.

SERVING
6)Serve the Irish Bran Bread sliced.
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