Irish Bran Bread Recipe
Ingredients
| All purpose flour | 4 1⁄3 Cup (69.33 tbs), sifted | |
| Baking soda | 3 Teaspoon | |
| Sugar | 1 Teaspoon | |
| Salt | 2 Teaspoon | |
| Bran cereal | 1 2⁄3 Cup (26.67 tbs), crushed | |
| Buttermilk | 2 1⁄2 Cup (40 tbs) |
Nutrition Facts
Serving size
Calories 515 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.5%
Saturated Fat 0.17 g0.84%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1744.3 mg72.7%
Total Carbohydrates 105 g34.9%
Dietary Fiber 6.2 g25%
Sugars 4.6 g
Protein 18 g35.4%
Vitamin A 10% Vitamin C
Calcium 1.7% Iron 57.5%
*Based on a 2000 Calorie diet
Directions
1)In a mixing bowl, sift together flour, soda, sugar and salt.
2)Add cereal and buttermilk and mix well.
3)On a floured surface, knead the dough lightly.
4)Take a greased 9 x 5 x 3-inch pan and put the dough into it.
5)Bake at 350 degrees for 1 hour.
SERVING
6)Serve the Irish Bran Bread sliced.
Chef
