Irish Vegetables Recipe

Irish Vegetables picture

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Bay leaf1
 Water1 Cup (16 tbs)
 Wine vinegar2 Teaspoon
 Corn1⁄2 Cup (8 tbs)
 Celery1⁄2 Cup (8 tbs), sliced
 Broccoli florets1⁄2 Cup (8 tbs)
 Carrot1⁄2 Cup (8 tbs), sliced
 Cauliflower florets1⁄2 Cup (8 tbs)
 Pimiento1⁄4 Cup (4 tbs), chopped
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 294 Calories from Fat 30

% Daily Value*

Total Fat 4 g5.4%

Saturated Fat 0.52 g2.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 554.5 mg23.1%

Total Carbohydrates 60 g20.1%

Dietary Fiber 9.3 g37.2%

Sugars 7 g

Protein 11 g21%

Vitamin A 301% Vitamin C 252.8%

Calcium 11.4% Iron 22.8%

*Based on a 2000 Calorie diet

Directions

Combine bay leaf, water, and wine vinegar in medium saucepan.
Bring to a boil; add vegetables.
Simmer until vegetables are tender.
Drain; remove bay leaf.
Add salt and pepper.
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