- Recipes Home
- Interest Groups
Irish Lamb Stew Recipe
|Boneless lamb shoulder||2 1⁄2 Pound, cut into cubes|
|Flour||1⁄4 Cup (4 tbs)|
|Dry mustard||2 Teaspoon|
|Onions||8 Small, peeled|
|Celery stalks||2 , sliced|
|Carrots||2 , peeled and sliced diagonally|
|Turnips||2 , peeled and cut in wedges|
|Dried marjoram||1⁄4 Teaspoon, crumbled|
|Water||2 Cup (32 tbs)|
|Frozen peas||4 1⁄2 Ounce (1/2 Of 9 Ounce Package)|
|Hot mashed potatoes||2 Cup (32 tbs)|
|Melted butter||1 Tablespoon|
Serving size: Complete recipe
Calories 5719 Calories from Fat 2480
% Daily Value*
Total Fat 277 g425.9%
Saturated Fat 127.5 g637.7%
Trans Fat 0 g
Cholesterol 902 mg
Sodium 5446.2 mg226.9%
Total Carbohydrates 569 g189.6%
Dietary Fiber 72.4 g289.7%
Sugars 94.8 g
Protein 256 g511%
Vitamin A 492.2% Vitamin C 557.8%
Calcium 60.8% Iron 142.8%
*Based on a 2000 Calorie diet
Using a large heavy pan, brown meat in bacon drippings, turning to brown all sides.
Add onions, celery, carrots, turnips, marjoram, thyme, and water.
Cover and simmer for 1 1/2 hours, or until the meat is tender.
Add peas and cook 5 minutes.
Mix together the sugar, vinegar, and remaining teaspoon of mustard and blend into the sauce. (If necessary, thicken with a flour and water paste.) At this point you can serve the stew. Or do this to decorate: Turn stew into baking dish.
Push mashed potatoes through a cake decorator, making a wreath around the edge of the baking dish.
Brush potatoes with melted butter and place in a 450° oven for 10 minutes, or until potatoes are lightly browned.