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Irish Boiled Dinner Recipe
|Corned beef brisket||2 Kilogram|
|Condensed onion soup||1 Can (10 oz) (284 Milliliter)|
|Garlic clove||1 Medium, minced|
|Rosemary||1 Milliliter, crushed (1/4 Teaspoon)|
|Carrots||6 Medium, cut into 1 inch pieces|
|Potatoes||6 Medium, quartered|
|Celery||125 Milliliter, cut into 1 inch pieces|
|Green cabbage head||1 Medium, cut into wedges|
|Water||45 Milliliter (3 Tablespoons)|
|Flour||45 Milliliter (3 Tablespoons)|
Serving size: Complete recipe
Calories 4221 Calories from Fat 1648
% Daily Value*
Total Fat 184 g282.3%
Saturated Fat 71.9 g359.5%
Trans Fat 0 g
Cholesterol 970 mg
Sodium 4522.4 mg188.4%
Total Carbohydrates 350 g116.8%
Dietary Fiber 51.3 g205.1%
Sugars 51.6 g
Protein 310 g619.7%
Vitamin A 1246.7% Vitamin C 696%
Calcium 58.2% Iron 88.9%
*Based on a 2000 Calorie diet
Add soup and seasonings; cover; cook over low heat for 3 1/2 hours.
Add carrots, potatoes and celery; place cabbage on top; cover.
Cook about 1 hour or until all ingredients are tender.
Remove meat, vegetables and bay leaf.
Gradually blend water into flour until smooth.
Slowly stir into sauce.
Cook, stir until thickened.