Iowa Skillet Chops Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
Servings4Cuisine
Main Ingredient

Ingredients

 Pork loin chops4
 Oil3 Tablespoon
 21b Can of tomatoes
 Tomato Paste1 Tablespoon
 Worcestershire sauce1 Tablespoon
 Onion1
 11 1/2 oZ Can of whole kernel corn
 Arrowroot1 Tablespoon
 Sprigs of parsley
 Salt To Taste
 Pepper To Taste

Directions

Sprinkle chops with salt and pepper.
Heat oil in a skillet and cook chops in two batches for 2 minutes on each side.
When all chops are cooked, return first batch to pan.
Remove from heat.
Puree the tomatoes with juice, tomato paste and Worcestershire sauce in a blender, then pour over chops.
Finely chop the onion and add with the drained corn (use some of the corn water if the mixture is too thick).
Bring back to a boil and add salt and pepper.
Cover the pan and cook over moderate heat for 25 minutes.
Remove lid to reduce sauce a little and cook for a further 10 minutes.
Thicken with arrowroot, if you like, blended with a little hot water, and cook till clear.
Garnish with parsley and serve straight from the pan.
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