Instant Spiced Cocoa Mix Recipe

Instant Spiced Cocoa Mix picture

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Cocoa1⁄4 Cup (4 tbs)
 Sugar3⁄4 Cup (12 tbs)
 Cinnamon1 Teaspoon, ground
 Allspice1⁄8 Teaspoon, ground
 Salt1 Dash
 Milk powder2 Cup (32 tbs) (non fat, dry)

Nutrition Facts

Serving size: Complete recipe

Calories 1147 Calories from Fat 276

% Daily Value*

Total Fat 32 g48.9%

Saturated Fat 19.1 g95.5%

Trans Fat 0 g

Cholesterol 89.9 mg

Sodium 463.5 mg19.3%

Total Carbohydrates 220 g73.4%

Dietary Fiber 22.7 g90.8%

Sugars 182.2 g

Protein 33 g66.2%

Vitamin A 14.8% Vitamin C 10.5%

Calcium 94.2% Iron 52.1%

*Based on a 2000 Calorie diet

Directions

Combine cocoa, sugar, spices, and salt in small bowl.
Mix well.
Add nonfat dry milk powder, and mix until well blended.
Store in covered 1-quart container.
Image Courtesy : http://www.flickr.com/photos/shardsofblue/6558135695/
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