Insalata Caprese Recipe Video

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexAverageCuisine
CourseTaste
MethodDish
Main IngredientInterest Group

Ingredients

 Fresh mozzarella200 Gram, slice
 Tomato4 Medium, slice
 Basil leaves1⁄4 Bunch (25 gm)
 Fleur de sel1 Pinch
 Pepper1⁄2 Teaspoon, fresh cracked
 Extra virgin olive oil2 Teaspoon
 Balsamic vinegar1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 625 Calories from Fat 385

% Daily Value*

Total Fat 43 g66%

Saturated Fat 18.5 g92.5%

Trans Fat 0 g

Cholesterol 105.8 mg35.3%

Sodium 445 mg18.5%

Total Carbohydrates 23 g7.6%

Dietary Fiber 6.4 g25.5%

Sugars 15.3 g

Protein 48 g95.2%

Vitamin A 115.4% Vitamin C 111.6%

Calcium 66.2% Iron 12.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. On a plate line basil leaves, mozzarella slices and tomato slices alternatively so that it looks attractive.
2. Sprinkle fleur de sel, pepper, olive oil, and balsamic vinegar on top.

SERVING
3. Serve Insalata Caprese with parsley garnish, if desired.

TIPS
Always make the salad at least 1-2 hours in advance, so that it comes to normal room temperature.
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