inji puli - pachi pulusu Recipe

Dish name: Inji Puli Can be used as a side dish for Idli and VenPongal. We call it as pachi pulusu in telugu at our home. It is delicious with idly, dosa and pongal. Taste this and give your comments. Its hot and spicy. Yummy!!!
inji puli - pachi pulusu picture

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings2
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Finely chopped ginger1 Tablespoon
 Green chili1⁄2 Tablespoon, finely chopped
 Turmeric powder1⁄4 Teaspoon
 Tamarind1 (Big lemon size)
 Salt To Taste
 Chutney dhal powder1 Tablespoon
 Urad dal1 1⁄2 Teaspoon
 Gram dal1 1⁄2 Teaspoon
 Asafoetida1 Pinch
 Mustard seeds1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 53 Calories from Fat 7

% Daily Value*

Total Fat 0.83 g1.3%

Saturated Fat 0.1 g0.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 214.7 mg8.9%

Total Carbohydrates 9 g3%

Dietary Fiber 1.8 g7.3%

Sugars 1.9 g

Protein 3 g5.2%

Vitamin A 2% Vitamin C 16.2%

Calcium 3.1% Iron 4.3%

*Based on a 2000 Calorie diet

Directions

Method: In a Kadai, add some oil, First put mustard, urad dhal, Bengal gram and Asafoetida. Then add chopped green chillies and Ginger, wait till it gets souted. Then add curry leaves. Add turmeric powder .Now pour the thick extract of tamarind to the kadai . Then add water.(to one part of thick extract u can add one to one and a half part water) Add salt to taste. When the mixture comes to a boil, alllow it to boil for five minutes. Simultaneously take a table spoon of chutney(fried gram) dhal powder and add water to it to make a paste. Then add the chutney dhal powder paste to the boiling Inji puli. Also add a little bit of Jaggery to the boiling mixture. Allow to boil for five minutes. Now Inji puli is ready to serve. We call it as pachi pulusu in telugu at our home. It is delicious with idly, dosa and pongal. Taste this and give your comments. Its hot and spicy. Yummy!!!
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