Indoor Grilled Chicken Breasts Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Olive oil1 Tablespoon
 1 tablespoon lemon or lime juice
 Black salt1 To taste
 2 whole chicken breasts, halved (2 1/2 to 3 pounds total)
 Vegetable oil for the grill
 Mango-Avocado Salsa or Tomato-Avocado-Cilantro Salsa

Directions

1. Combine the olive oil with the lemon juice, and season with salt and pepper. Rub this into and under the chicken skin.
2. Lightly oil a 12-inch stovetop grill pan and heat over high heat until it is very hot, 1 to 2 minutes.
3. Grill the chicken over medium-high heat until just cooked through, 4 to 5 minutes on each side. Season to taste with salt and pepper.
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