Individual Meringue Nests Recipe

Summary

Difficulty LevelEasyCourse
Method

Ingredients

 Egg whites4
 Salt1 Dash
 Cream of tartar1⁄4 Teaspoon
 Granulated sugar repalcement1⁄2 Cup (8 tbs)
 White vinegar1 Teaspoon
 White vanilla extract1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 461 Calories from Fat 0

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1607.1 mg67%

Total Carbohydrates 10 g3.5%

Dietary Fiber 0 g0.01%

Sugars 6.9 g

Protein 94 g188.2%

Vitamin A Vitamin C

Calcium 7.3% Iron 1.3%

*Based on a 2000 Calorie diet

Directions

Beat egg whites, salt and cream of tartar into soft peaks.
Gradually add granulated sugar replacement, vinegar and vanilla.
Beat until mixture forms stiff peaks.
Cover cookie sheet with parchment or plain paper.
Draw eight 4 in. (10 cm) circles; divide meringue evenly among circles.
Using the back of a spoon, shape into nests.
Bake at 250°F (120°C) for 45 to 50 minutes.
Turn off heat an allow to dry in oven for about 1 hour.
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