Indiana Baked Beans Recipe

Summary

Preparation Time20 MinCooking Time6 Hr 0 Min
Ready In6 Hr 20 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Firmly packed brown sugar1 Cup (16 tbs)
 Salt2 Tablespoon
 Prepared mustard3 1⁄2 Teaspoon
 Ketchup2 Cup (32 tbs)
 Molasses1 Cup (16 tbs)
 Onion1 1⁄2 Cup (24 tbs), finely chopped
 Salt pork3⁄4 Pound, sliced

Nutrition Facts

Serving size

Calories 823 Calories from Fat 414

% Daily Value*

Total Fat 46 g70.6%

Saturated Fat 16.7 g83.5%

Trans Fat 0 g

Cholesterol 48.8 mg

Sodium 3753.9 mg156.4%

Total Carbohydrates 103 g34.2%

Dietary Fiber 0.78 g3.1%

Sugars 89.3 g

Protein 3 g7%

Vitamin A 0.1% Vitamin C 5%

Calcium 16.2% Iron 18.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Into a kettle soak the beans overnight
2) Bring them to a boil and simmer 2 minutes
3) Remove from the hear and allow to rest with a lid on
4) In the same water, simmer the beans till tender
5) Mix together the sugar, salt, mustard, ketchup, molasses and onion
6) Add the beans and bring the mixture to a gentle boil
7) Into a casserole pour the beans
8) Mix into it the salt pork slices
9) Bake in the oven for 5 hours at 300 F
10) Into the casserole, add boiling water to keep it from becoming too dry
11) Thaw the mixture before serving
12) On the top of a double boiler, heat the mixture or bake the mixture for 45 minutes at 400 F

SERVING
13) Serve hot
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