Indian Style Curried Turkey Recipe
Ingredients
2 cups yams, peeled and cut in 1/4 inch cubes
1 cup chopped onion
1/2 cup chopped celery
2 cloves garlic, chopped
2 cups fat-free chicken broth
1 pound turkey breast meat, boned, skinned and cut in 1-inch cubes
1/4 teaspoon ground ginger
1/8 teaspoon ground thyme
1 tablespoon curry powder
2 tablespoons lemon juice
2 tablespoons fruit juice sweetened apricot preserves
1/3 cup raisins
1/3 cup diced dried apricots
3/4 cup frozen green peas, thawed
Directions
1. Steam yams for approximately 15 minutes and set aside.
2. In large skillet, combine onion, celery and garlic with 2 tablespoons chicken broth.
3. Saute, stirring frequently, 3-5 minutes, until onions begin to color and liquid evaporates.
4. Add turkey and stir-fry for 5 minutes longer or until turkey is no longer pink.
5. In a medium bowl mix seasonings, lemon juice, yams, apricot preserves, raisins, apricots and remaining broth.
6. Add to skillet and bring to simmer.
7. Cover and reduce heat to low.
8. Cook for 35 minutes.
9. Stir in peas.
10. Cover and cook for 5 minutes or longer before serving.
2. In large skillet, combine onion, celery and garlic with 2 tablespoons chicken broth.
3. Saute, stirring frequently, 3-5 minutes, until onions begin to color and liquid evaporates.
4. Add turkey and stir-fry for 5 minutes longer or until turkey is no longer pink.
5. In a medium bowl mix seasonings, lemon juice, yams, apricot preserves, raisins, apricots and remaining broth.
6. Add to skillet and bring to simmer.
7. Cover and reduce heat to low.
8. Cook for 35 minutes.
9. Stir in peas.
10. Cover and cook for 5 minutes or longer before serving.
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