Indian Curry Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Interest Group

Ingredients

 Onion1 , finely chopped
 Shortening3 Tablespoon
 Curry powder3 Tablespoon
 Salt1 Teaspoon
 Coriander1⁄8 Teaspoon
 Cumin seed1⁄8 Teaspoon
 Dry mustard1⁄8 Teaspoon
 Ginger1⁄8 Teaspoon
 Mace1⁄8 Teaspoon
 Cloves1⁄8 Teaspoon
 Garlic1 Clove (5 gm), crushed
 Water1⁄4 Cup (4 tbs)
 Tomato sauce1 Ounce, can
 Water1 1⁄2 Cup (24 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 625 Calories from Fat 455

% Daily Value*

Total Fat 52 g79.7%

Saturated Fat 12.4 g61.9%

Trans Fat 5.9 g

Cholesterol 0 mg

Sodium 1975.1 mg82.3%

Total Carbohydrates 44 g14.6%

Dietary Fiber 18.1 g72.2%

Sugars 8.6 g

Protein 8 g16.3%

Vitamin A 13.1% Vitamin C 35%

Calcium 27% Iron 80.5%

*Based on a 2000 Calorie diet

Directions

Brown onion in shortening in heavy skillet.
Mix all spices except salt; add 1/4 cup water to make a thin paste.
Add spices to skillet.
Stir constantly to prevent burning but allow mixture to become good and brown.
Add the tomato sauce, 11/2 cup water and salt to the skillet mixture.
Blend until smooth; cover and simmer for about 3/4 hour.
Add a little water occasionally as you will probably be serving the curry with rice.
This is a good recipe to double as it freezes beautifully.
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