Indian Corn Recipe

Indian Corn picture

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Cuisine
CourseTaste
MethodMain Ingredient
Interest Group

Ingredients

 Bacon slices2
 Onion1 Large
 Canned cream style corn2 Pound
 Egg1
 All purpose flour2 Tablespoon
 Sugar1 Tablespoon
 Milk1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 134 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.5%

Saturated Fat 0.49 g2.5%

Trans Fat 0 g

Cholesterol 27.6 mg

Sodium 344.4 mg14.4%

Total Carbohydrates 29 g9.8%

Dietary Fiber 2.1 g8.5%

Sugars 7.6 g

Protein 4 g7.8%

Vitamin A 2.4% Vitamin C 13.5%

Calcium 2.4% Iron 4.5%

*Based on a 2000 Calorie diet

Directions

1)Sauté onion and brown bacon.
2)In a bowl, mix corn to egg and stir it into onion mixture.
3)Now, mix flour, sugar and milk and add it to corn mixture.
4)Take a buttered casserole and put the mixture into it.
5)Bake at 350 degrees for about 1 hour or until set.

SERVING
6)Serve the Indian corn immediately.
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