Indian Corn Recipe

Indian Corn picture


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Bacon slices2
 Onion1 Large
 Canned cream style corn2 Pound
 All purpose flour2 Tablespoon
 Sugar1 Tablespoon
 Milk1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 134 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.5%

Saturated Fat 0.49 g2.5%

Trans Fat 0 g

Cholesterol 27.6 mg

Sodium 344.4 mg14.4%

Total Carbohydrates 29 g9.8%

Dietary Fiber 2.1 g8.5%

Sugars 7.6 g

Protein 4 g7.8%

Vitamin A 2.4% Vitamin C 13.5%

Calcium 2.4% Iron 4.5%

*Based on a 2000 Calorie diet


1)Sauté onion and brown bacon.
2)In a bowl, mix corn to egg and stir it into onion mixture.
3)Now, mix flour, sugar and milk and add it to corn mixture.
4)Take a buttered casserole and put the mixture into it.
5)Bake at 350 degrees for about 1 hour or until set.

6)Serve the Indian corn immediately.