Indian Style Vegetable Stir Fry Recipe
Were you looking for a great Indian Style Vegetable Stir Fry recipe? If you have plenty of Vegetable on hand then Indian Style Vegetable Stir Fry is the thing to make. Your opinion about healthy dishes may change after trying this Low Carb Indian Style Vegetable Stir Fry recipe. A lip-smacking Side Dish, this Indian Style Vegetable Stir Fry completes your spread. Roll up your sleeves and try this yummy Indian Style Vegetable Stir Fry recipe.
Ingredients
1 teaspoon canola oil
1 teaspoon curry powder
1 teaspoon ground cumin
1/8 teaspoon red pepper flakes
1 1/2 teaspoons minced seeded jalapeno pepper
2 cloves garlic, minced
3/4 cup chopped red bell pepper
3/4 cup thinly sliced carrots
3 cups cauliflower florets
1/2 cup water, divided
1/2 teaspoon salt
2 teaspoons finely chopped fresh cilantro (optional)
Directions
Heat oil in large nonstick skillet over medium-high heat.
Add curry powder, cumin and red pepper flakes; cook and stir about 30 seconds.
Stir in jalapeno pepper and garlic.
Add bell pepper and carrots; mix well.
Add cauliflower; reduce heat to medium.
Stir in 1/4 cup water; cook and stir until water evaporates.
Add remaining 1/4 cup water; cover and cook about 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
Add salt; mix well.
Sprinkle with cilantro and garnish with mizuna and additional red bell pepper, if desired.
Add curry powder, cumin and red pepper flakes; cook and stir about 30 seconds.
Stir in jalapeno pepper and garlic.
Add bell pepper and carrots; mix well.
Add cauliflower; reduce heat to medium.
Stir in 1/4 cup water; cook and stir until water evaporates.
Add remaining 1/4 cup water; cover and cook about 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
Add salt; mix well.
Sprinkle with cilantro and garnish with mizuna and additional red bell pepper, if desired.
