Easy Indian Pudding Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Interest Group

Ingredients

 Milk3 Cup (48 tbs)
 Molasses1⁄2 Cup (8 tbs)
 Yellow cornmeal1⁄3 Cup (5.33 tbs)
 Ginger1⁄2 Teaspoon, ground
 Cinnamon1⁄2 Teaspoon, ground
 Butter1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1205 Calories from Fat 325

% Daily Value*

Total Fat 36 g55.7%

Saturated Fat 20.4 g102%

Trans Fat 0 g

Cholesterol 100.1 mg33.4%

Sodium 353.4 mg14.7%

Total Carbohydrates 205 g68.2%

Dietary Fiber 4.9 g19.6%

Sugars 129.3 g

Protein 26 g51.3%

Vitamin A 21.5% Vitamin C 0.37%

Calcium 114.1% Iron 56.4%

*Based on a 2000 Calorie diet

Directions

In saucepan combine milk and molasses; stir in cornmeal, ginger, cinnamon, and 1/4 teaspoon salt.
Cook and stir till thick, about 10 minutes.
Stir in butter.
Turn into an ungreased 1-quart casserole.
Bake, uncovered, at 300° about 1 hour.
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