indian Flat Bread Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 All-purpose flour - 2 cups
 Baking powder1 1/2 Teaspoon
 Sugar1 Teaspoon
 Salt1/4 Teaspoon
 Baking soda1/8 Teaspoon
 Plain low-fat yogurt - 1/4 cup
 Egg1
 Skim milk1/4 Cup (16 tbs)
 Vegetable cooking spray

Directions

GETTING READY
1. Coat a medium bowl with cooking spray.
2. Preheat the oven to 450°F

MAKING
3. In a bowl combine flour, baking powder, sugar, salt and soda, stirring well.
4. Add yogurt, egg and milk, stirring just until dry ingredients are moistened and a soft dough forms.
5. Onto a lightly floured surface turn mixture over and knead 5 minutes or until smooth and elastic.
6. Place in the cooking spray coated medium bowl turning to grease top.
7. Let it rise with cover in a warm place (85°), free from drafts, 3 hours.
8. As the dough will nor double in bulk, Punch dough down, and divide into eight equal portions.
9. Turn dough onto a lightly floured surface and roll each portion into a 5- x 3-inch leaf shape, about 1/4-inch thick.
10. Place 2 baking sheets in the preheated oven for 5 minutes until hot.
11. Transfer dough to baking sheets and bake at 450° for 6 minutes until lightly browned.

FINALIZING
12. Remove from baking sheets and let it cool on wire racks.

SERVING
13. Serve the bread for breakfast coating with spread or as desired.
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