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Indian Chicken Recipe
|Butter||1⁄3 Cup (5.33 tbs)|
|Chicken breasts||8 Small, skinned, boned and quartered|
|Chopped onion||1 Cup (16 tbs)|
|Garlic||1 Clove (5 gm), chopped|
|Powdered ginger||1 Tablespoon|
|Chili powder||1⁄4 Teaspoon|
|Drained canned tomatoes||1⁄2 Cup (8 tbs)|
|Chicken broth/Yoghurt||1 Cup (16 tbs) (Clear)|
|Ground cashew nuts||1⁄2 Cup (8 tbs)|
|Flaked coconut||1⁄2 Cup (8 tbs)|
|Heavy cream||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 2958 Calories from Fat 1818
% Daily Value*
Total Fat 209 g321.6%
Saturated Fat 124.7 g623.7%
Trans Fat 0.2 g
Cholesterol 893.8 mg
Sodium 5152.5 mg214.7%
Total Carbohydrates 93 g31.2%
Dietary Fiber 15 g60.1%
Sugars 14.9 g
Protein 184 g367.9%
Vitamin A 126.6% Vitamin C 51.6%
Calcium 36.9% Iron 72.6%
*Based on a 2000 Calorie diet
2. To the pan add the onion and garlic and cook five minutes. Return the chicken to the pan.
3. Add the salt, ginger, chili, tomatoes and broth. Mix lightly, cover and cook fifteen minutes.
4. Add the nuts and coconut, cover and cook over low heat until the chicken is tender, about ten minutes longer.
5. To the cornstarch slowly add the cream, then stir into the cooking liquid. Stir constantly until the sauce returns to a boil. Simmer over low heat another five minutes. If desired, cool and refrigerate. Near serving time, bring up to room temperature. Reheat over very low heat.