Indian Charred Chicken Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 4 chicken breasts, skinned and boned
 Curry paste2 Tablespoon
 Sunflower oil1 Tablespoon
 1 tbsp light muscovado sugar
 Ground ginger1 Teaspoon
 Ground cumin1/2 Teaspoon
 Cucumber1/4 (CUCUMBER RAITA:)
 Salt To Taste (CUCUMBER RAITA:)
 150 ml/5 fl oz/2/3 cup natural yogurt
 Chilli powder1/4 Teaspoon (CUCUMBER RAITA:)

Directions

1. Breasts between sheets of baking parchment or ding film (plastic wrap). Pound them with the flat side of a meat mallet or rolling pin to flatten them.
2. Mix together the curry paste, oil, sugar, ginger and cumin in a small bowl. Spread the mixture over both sides of the chicken and set aside until required.
3. To make the raita, peel the cucumber and scoop out the seeds with a spoon. Grate the cucumber flesh, sprinkle with salt, place in a sieve and leave to stand for 10 minutes. Rinse off the salt and squeeze out any moisture by pressing the cucumber with the base of a glass or back of a spoon.
4. To make the raita, mix the cucumber with the yogurt and stir in the chilli powder. Leave to chill until required.
5. Transfer the chicken to an oiled rack and barbecue (grill) over hot coals for 10 minutes, turning once.
6. Warm the naan bread at the side of the barbecue. Serve the chicken with the naan bread and raita and accompanied with fresh green salad leaves.
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