In A Honey Curried Seafood Chowder Recipe

Summary

Health IndexHealthyMain Ingredient

Ingredients

 12 ounces skinless cod, monk-fish, or tilefish fillets
 Milk1 Cup (16 tbs)
 1 10-ounce can condensed New England clam chowder
 Apple1 Medium, chopped
 Curry powder1 Teaspoon
 Lemon juice1 Teaspoon
 1/2 dairy sour cream Chopped peanuts

Directions

Measure thickness of fish.
Cut fish into 1-inch pieces.
Cover and refrigerate the fish till needed.
In a medium saucepan stir milk into clam chowder.
Stir in apple, curry powder, and lemon juice.
Bring almost to boiling.
Carefully add fish to soup mixture.
Return almost to boiling, and then reduce heat.
Cover and simmer gently till the fish is done (allow about 2 minutes per 1/2ch thickness offish).
Stir in sour cream and heat through.
Ladle the soup into individual soup bowls and sprinkle with peanuts.
Quantcast