Classic Ikan Mackerel Kicap Recipe Video

It is a local popular specialty. Ikan macakerel kicap is widely found on the menus in restuarants and is served in parties also.

Summary

Cooking Time15 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Onion1 Medium, peeled
 Garlic2 Clove (10 gm), sliced
 Ginger1 Small, julienned
 Shallot3 Medium, slice
 Tomato1 Medium, quartered
 Vinegar1 Tablespoon
 Sugar1 Teaspoon
 Oil2 Tablespoon
 Soya sauce1 Teaspoon
 Mackerel150 Gram, fried (in black beans)

Nutrition Facts

Serving size

Calories 202 Calories from Fat 115

% Daily Value*

Total Fat 13 g19.9%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 26.2 mg8.7%

Sodium 112 mg4.7%

Total Carbohydrates 13 g4.4%

Dietary Fiber 1.5 g6.1%

Sugars 4.5 g

Protein 9 g17.4%

Vitamin A 10.9% Vitamin C 17.8%

Calcium 3.3% Iron 6.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Heat up the oil in a sauce pan and fry the garlic, the shallots and the ginger until it becomes translucent.
2. Then add in the mackerel with black beans and stir fry gently so you do not break the mackerel.
3. Pour the soya sauce into the wok and add in the tomatoes, the onion rings and the vinegar. Stir gently.
4. Then season with sugar to taste. If it is dry, you may add a little bit of water.
Once the tomatoes are slightly wilted, it is time to remove the pan from the heat

SERVING
5. Serve it with steamed hot rice and garnish it with some sliced spring onion

Editors Review

Want to dish out a local popular specialty recipe? Try Classic Ikan Mackerel Kicap, which is commonly found in restaurant and party menus. Serve it with steamed rice and garnish with spring onions to make it all the more appetizing.
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