Grilled Fish in Malaysian Style Recipe Video
Ingredients
| Onions | 2 Small | |
| Garlic | 2 Clove (10 gm) | |
| Lime leaves | 3 Gram (3 leaves) | |
| Belachan/Fish sauce | 1 Teaspoon | |
| Ginger | 10 Gram | |
| Turmeric powder | 1⁄2 Tablespoon | |
| Brown sugar | 1 Tablespoon | |
| Salt and pepper | To Taste | |
| Red chillies | 2 Medium | |
| Mackerels | 200 Gram (2 fillets) |
Nutrition Facts
Serving size
Calories 323 Calories from Fat 131
% Daily Value*
Total Fat 15 g22.5%
Saturated Fat 3.5 g17.3%
Trans Fat 0 g
Cholesterol 70 mg23.3%
Sodium 490.9 mg20.5%
Total Carbohydrates 27 g9.1%
Dietary Fiber 3.6 g14.5%
Sugars 14.6 g
Protein 21 g42.4%
Vitamin A 7.2% Vitamin C 70.1%
Calcium 6.3% Iron 21.2%
*Based on a 2000 Calorie diet
Directions
1. In blender, blend onions, garlic, lime leaves, belachan, ginger, turmeric powder, brown sugar and red chilies until smooth.
2. Smear the paste on fish and wrap it with banana leave.
3. Let it rest for 30 minutes.
4. Grill it on BBQ for 15 minutes.
SERVING
5. Serve it with BBQ sauce.
