Idlis using Idli Rava Recipe
Ingredients
| Urad dal | 1 Cup (16 tbs) | |
| Idli rava ( cream of rice ) | 3 Cup (48 tbs) | |
| Salt | To Taste | |
| Water | (as required) |
Nutrition Facts
Serving size: Complete recipe
Calories 2497 Calories from Fat 61
% Daily Value*
Total Fat 7 g11%
Saturated Fat 1.3 g6.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 469.4 mg19.6%
Total Carbohydrates 480 g160%
Dietary Fiber 52.2 g208.7%
Sugars 3.8 g
Protein 108 g215.4%
Vitamin A 53.8% Vitamin C
Calcium 106.5% Iron 55.6%
*Based on a 2000 Calorie diet
Directions
2) Grind the soaked dal to a fine paste with sufficient water
3) Mix in the Idli Rava to the ground dal paste,using hands to mix somehow does a better job but one can use a spatula.
4) Leave the mixture to ferment in a warm corner or in a warm oven overnight or 8 hours.
5) Take out the mixture,add salt and a little water to make a thick batter as the original batter would have gained a lot of air in the fermentation process.
6) Pour into idli moulds and steam in a steamer or cooker for 10 mins or till the idlis are done.You can check if they are done by pricking the middle of the idli with a toothpick,it should come out clean with nothing sticking on it,this indicates your idli's are done.
Enjoy with Sambhar and/or Chutney or any powder mix of your liking.
Chef
