Iced Raspberry Parfait Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CourseMethod
VegetarianMain Ingredient

Ingredients

 Fresh raspberries1 Pound (3 Cups)
 Egg whites2
 Sugar1⁄2 Cup (8 tbs)
 Water1⁄4 Cup (4 tbs)
 Lemon juice2 Tablespoon
 Heavy cream1 3⁄4 Cup (28 tbs)
 Raspberries/Crystallized rose petals1 Tablespoon (Whole, For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 2115 Calories from Fat 1392

% Daily Value*

Total Fat 159 g243.9%

Saturated Fat 96.8 g484.1%

Trans Fat 0 g

Cholesterol 575.4 mg

Sodium 260.9 mg10.9%

Total Carbohydrates 171 g56.9%

Dietary Fiber 30.6 g122.3%

Sugars 122.2 g

Protein 21 g41.3%

Vitamin A 126.7% Vitamin C 231.8%

Calcium 39.7% Iron 19%

*Based on a 2000 Calorie diet

Directions

Especially delicious made with fresh raspberries, loganberries, strawberries or apricots, this is also very good made with any canned fruit except strawberries.
Sieve the raspberries.
If using canned fruit strain off the juice, sieve the fruit, measure the puree and make up to 1 1/4 cups with some of the juice.
Beat the egg whites until stiff.
Put the sugar and water in a small saucepan and place over gentle heat.
Stir until sugar has dissolved, then bring to the boil and cook rapidly without stirring until the syrup will form a thread (250°F).
Allow the syrup to stop bubbling, then pour slowly onto the beaten egg whites in a thin steady stream, holding the saucepan well above the bowl and stirring continuously with a wooden spoon.
When all the sugar is in, continue to beat until the mixture is thick and shiny and forms soft peaks.
Stir in the fruit puree and lemon juice.
Whip the cream into soft peaks and gradually fold in the fruit mixture.
Sharpen to taste with lemon juice.
Pour into a mold or individual molds and freeze.
Transfer Parfait from freezer to the refrigerator 1 hour before serving.
Dip the mold briefly in hot water to unmold.
Decorate with whipped cream and whole raspberries or crystallized rose petals.
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