Icebox Crispies Recipe


Difficulty LevelMediumHealth IndexAverage
DishInterest Group


 Grape nuts flakes1 1⁄4 Cup (20 tbs)
 Flour2 Cup (32 tbs), sifted
 Baking powder2 Teaspoon (Preferably Calumet)
 Salt1⁄4 Teaspoon
 Butter/Other shortening1⁄2 Cup (8 tbs)
 Packed brown sugar1 Cup (16 tbs) (Firmly Packed)
 Vanilla1 1⁄2 Teaspoon
 Lemon juice1 1⁄2 Teaspoon
 Toasties/Post 40% bran flakes.1 1⁄2 Cup (24 tbs) (Preferably Post)

Nutrition Facts

Serving size

Calories 913 Calories from Fat 328

% Daily Value*

Total Fat 37 g57%

Saturated Fat 15.3 g76.6%

Trans Fat 0 g

Cholesterol 166.2 mg

Sodium 412.6 mg17.2%

Total Carbohydrates 117 g39.2%

Dietary Fiber 2.7 g10.7%

Sugars 56.8 g

Protein 29 g57.8%

Vitamin A 21.3% Vitamin C 1.4%

Calcium 26.1% Iron 37%

*Based on a 2000 Calorie diet


Crush cereal.
Sift flour once, measure, add baking powder and salt, and sift again.
Cream shortening, add sugar gradually, and cream together until light and fluffy.
Add eggs.
Add flour gradually; then add vanilla, lemon juice, and cereal.
Shape into rolls, 1 1/2 inches in diameter.
Wrap in waxed paper and chill overnight, or until firm.
Cut into thin slices.
Bake in hot oven (400°F) for 5 to 6 minutes.