Nectarines and Mixed Berries Popsicles Recipe Video

It's summer time and are you looking for some chilled drinks? So here is the recipe for that. Try and enjoy.

Summary

Preparation Time4 Hr 0 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings12
CuisineCourse
TasteFeel
VegetarianMain Ingredient

Ingredients

 Nectarines2 Cup (32 tbs)
 Mixed berries2 Cup (32 tbs)
 Water1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 22 Calories from Fat 1

% Daily Value*

Total Fat 0.16 g0.25%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.4 g5.6%

Sugars 3.5 g

Protein 0.42 g0.84%

Vitamin A 1.6% Vitamin C 9.6%

Calcium 0.5% Iron 0.37%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender add in the fresh nectarines and frozen mixed berries.
2. Add some water. Blend it.
3. Fill popsicles molds with this prepared mixture. Freeze for 4-6 hours or more.

SERVING
4. Unmold the popsicles and enjoy on a hot summers day!

Editors Review

Summer time is here again so why not make some ice popsicles at home. Take a look at this interesting and informative video that shares a recipe for some unique fruit popsicles. Enjoy your summer with these delicious and healthy ice popsicles.

Comments

Anonymous

Anonymous says :

These Ice Pops are really very cool for this summer.:)
Posted on: 22 March 2010 - 10:41am
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