Hurry Up Rice Skillet Supper Recipe


Cooking Time25 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientInterest Group


 Frozen mixed vegetables10 Ounce (1 Packet)
 Instant minced onion2 Tablespoon
 Water2 Cup (32 tbs)
 Salt1⁄4 Teaspoon
 Condensed cream of celery soup1 Can (10 oz)
 Precooked rice1 1⁄2 Cup (24 tbs) (Packaged)
 Tuna1 Can (10 oz), drained
 Dried parsley flakes2 Tablespoon
 Crumbled marjoram1⁄2 Teaspoon
 Lemon juice1 Teaspoon

Nutrition Facts

Serving size

Calories 331 Calories from Fat 49

% Daily Value*

Total Fat 5 g8.5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 29.8 mg9.9%

Sodium 490.7 mg20.4%

Total Carbohydrates 47 g15.7%

Dietary Fiber 6.1 g24.5%

Sugars 1.7 g

Protein 23 g45.6%

Vitamin A 121.5% Vitamin C 29%

Calcium 20.5% Iron 56.8%

*Based on a 2000 Calorie diet


1) In a large skillet, add in the frozen vegetables, onion, water and salt. Cook for about 5 minutes.
2) Add in the condensed cream of celery soup. Blend well.
3) Add in the rice, tuna, parsley and marjoram. Mix and allow the mixture to come to a boil slowly. Stir continuously.
4) Place a lid on the skillet. Turn down the flame and simmer for 5 minutes.
5) When the rice is cooked and the mixture turns creamy, squeeze in the lemon juice.

6) Serve the Hurry Up Rice Skillet Supper with a meat curry or vegetable gravy on the side.