Hungarian Cod Casserole Recipe
Ingredients
| Potatoes | 3 Medium | |
| Cod/Halibut steaks | 500 Gram | |
| Onions | 375 Milliliter | |
| Bacon slices | 6 | |
| Lemon | 1 Small | |
| Sour cream | 60 Milliliter | |
| Sour cream | 60 Milliliter | |
| Paprika | 2 Milliliter | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1259 Calories from Fat 290
% Daily Value*
Total Fat 33 g50.9%
Saturated Fat 16.5 g82.6%
Trans Fat 0 g
Cholesterol 287.7 mg95.9%
Sodium 1002.8 mg41.8%
Total Carbohydrates 139 g46.5%
Dietary Fiber 20.1 g80.3%
Sugars 24.4 g
Protein 110 g219.2%
Vitamin A 39.5% Vitamin C 270.2%
Calcium 38.4% Iron 42.4%
*Based on a 2000 Calorie diet
Directions
Place the potatoes in a circle on a microwave rack.
Microwave 8 to 9 minutes at HIGH.
Check done-ness with the point of a knife.
If necessary, micro wave 1 or 2 minutes more.
When cooled, peel the potatoes, slice them and place them in an 8 x 8-inch (20 x 20 cm) well-buttered microwave-safe dish.
Salt and pepper to taste.
Place the onions in another dish, without fat.
Microwave 3 minutes at HIGH, stirring after 2 minutes of cooking.
Remove from microwave.
Place the bacon on two layers of paper towel, cook 3 or 4 minutes at HIGH or until crisp.
Some bacon may require only 2 minutes of cooking.
Crumble the bacon.
Place the fish steaks over the potatoes.
Sprinkle with the lemon juice and the rind, then with the onions, and finally with the crumble bacon.
Cover it all with the 2/3 cup (160 mL) sour cream.
Salt and pepper to taste.
Cover the dish and microwave at HIGH approximately 8 minutes or until the fish flakes.
Mix the remaining sour cream with the paprika.
Spread over the cooked fish, cover and microwave 1 more minute at HIGH.
Chef
