Hungarian Goulash In The Microwave Recipe
Ingredients
| 2 lbs. round steak, 1/2-inch thick | ||
| Onion | 1 Large, sliced | |
| Flour | 1/4 Cup (16 tbs) | |
| Paprika | 2 Teaspoon | |
| 2 teaspoons instant beef flavor bouillon | ||
| Salt | 1 Teaspoon | |
| Pepper | 1/8 Teaspoon | |
| Cayenne | 1/8 Teaspoon | |
| Garlic | 1 Clove (5gm), minced | |
| Water | 2 Cup (16 tbs) | |
Directions
Slice meat into thin strips.
Place in 2-quart casserole dish.
Arrange onion slices over top of meat.
Combine flour and seasonings.
Slowly add water to flour mixture, stirring until well blended; pour over meat.
Insert temperature probe into center of food.
Cover; connect probe to oven wall receptacle.
TO HEAT BY MANUAL TEMP/TEMP HOLD Set Power Select at MEDIUM-LOW; TEMP at 190°F.
Set TEMP HOLD for 90 minutes.
Set TEMP HOLD for an additional 60 minutes.
TO HEAT BY INSTA-MATIC TEMP Heat on TEMP 8.
Oven will automatically hold at 190°F for 2 1/2 hours.
Place in 2-quart casserole dish.
Arrange onion slices over top of meat.
Combine flour and seasonings.
Slowly add water to flour mixture, stirring until well blended; pour over meat.
Insert temperature probe into center of food.
Cover; connect probe to oven wall receptacle.
TO HEAT BY MANUAL TEMP/TEMP HOLD Set Power Select at MEDIUM-LOW; TEMP at 190°F.
Set TEMP HOLD for 90 minutes.
Set TEMP HOLD for an additional 60 minutes.
TO HEAT BY INSTA-MATIC TEMP Heat on TEMP 8.
Oven will automatically hold at 190°F for 2 1/2 hours.
Chef
