Middle Eastern Hummus Recipe Video

Hummus or hummus bi tahini (Arabic: حُمُّص) also spelled hamos, houmous, hommos, hommus, hummos, hummous or humus) is a dip or spread made of blended chickpeas, sesame tahini, lemon juice, and garlic.

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Main IngredientChickpea

Recipe Story

In Arabic the word hummus is used to describe the dish or just chickpeas by themselves. The full name of the dish is hummus bi tahina (Arabic: حُمُّص بالطحينة) "chickpeas with tahini". Hummus is popular in various local forms throughout the Middle Eastern world.

Ingredients

 
- 1/4 Cup Yogurt
 
- 1 Can Garbanzo Beans "Chick Peas"
 
- 1/2 Cup Tahini (Sesame Seed Paste)
 
- 1/2 Cup Lemon Juice
 
- 2-3 Cloves of Garlic
 
- 1/2 Tsp of Salt
 
- 1/4 Tsp citric acid "if you need more
 
lemon taste"
 
- 2 Tbs water "if to thick"
 
- 3-4 Fresh Mint Leaves "for taste"
 
- 2 Tbs of Fresh Parsley "for garnish"
 
- 1 Tsp of Cayenne Pepper or Paprika
 
"for garnish"
 
- 1/4 Cup of Olive Oil "for garnish"

Directions

Mix first 9 ingredients and blend until smooth and to desired thickness.
Pour in a plate.
Spread hummus evenly on the plate.
Garnish with parsley, cayenne pepper and olive oil.

Comments

Anonymous says :

Hi! This fantastic hummus recipe has turned out to be helpful, as all this while I wasn't too convinced going through other cook books...but this time around I am sure I can make a bowlful of pita dip for those mini mid-day meals
Posted on: 3 February 2010 - 5:28am

Ginger Rose says :

I have heard that Hummus is a famous condiment that comes from Levantine cuisine and is widely used throughout Middle East.It can be used as a spread or a dip.Hot pita bread wedges, pita chips and fresh veggies go well with this healthy Hummus dish.Thanks for sharing this recipe.I will give it a try.
Posted on: 3 February 2010 - 12:28am

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