Sweet Potatoes with Toasted Pecans Recipe Video
Ingredients
| Sweet potatoes | 6 Pound, peeled & cut into 1 inch chunks | |
| Unsalted butter | 12 Tablespoon | |
| Pure maple syrup | 1 1⁄2 Cup (24 tbs) | |
| Pumpkin pie spice | 1 Teaspoon | |
| Salt | 1 Teaspoon | |
| Toasted pecans | 1 Cup (16 tbs), coarsely chopped | |
| Dried cranberries | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 6101 Calories from Fat 1786
% Daily Value*
Total Fat 205 g314.9%
Saturated Fat 101.4 g507.1%
Trans Fat 0 g
Cholesterol 387 mg129%
Sodium 5332.4 mg222.2%
Total Carbohydrates 1053 g350.9%
Dietary Fiber 91.9 g367.4%
Sugars 443.3 g
Protein 60 g121%
Vitamin A 7813.1% Vitamin C 110.8%
Calcium 121.2% Iron 177.3%
*Based on a 2000 Calorie diet
Directions
2. Using a medium sized skillet, melt butter over medium heat. Stir in maple syrup, salt and pumpkin pie spice. Stir for 1 minute until sauce is smooth.
3. Add butter mixture to potatoes and mash to desired consistency. Sprinkle top evenly with chopped pecan and cranberry mixture.
This video is a creation of outdoorcastironcook. You can visit outdoorcastironcook for complete recipes, and more videos.
