Filipino Humba Recipe Video
Ingredients
| Pork belly | 2 Pound | |
| Pineapple juice | 1 Cup (16 tbs) | |
| Onion | 1 Large, diced | |
| Garlic | 5 Clove (25 gm), minced | |
| Salted black beans | 2 Tablespoon | |
| Soy sauce | 2 Tablespoon | |
| Vinegar | 2 Tablespoon | |
| Brown sugar | 2 1⁄2 Tablespoon | |
| Banana blossoms | 1⁄2 Cup (8 tbs) | |
| Bay leaves | 2 | |
| Whole peppercorn | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 587 Calories from Fat 266
% Daily Value*
Total Fat 29 g45.4%
Saturated Fat 10.2 g51%
Trans Fat 0 g
Cholesterol 145.1 mg48.4%
Sodium 618 mg25.8%
Total Carbohydrates 32 g10.6%
Dietary Fiber 2.1 g8.2%
Sugars 19.1 g
Protein 48 g95.3%
Vitamin A 7.9% Vitamin C 64.6%
Calcium 10.9% Iron 18.7%
*Based on a 2000 Calorie diet
Directions
2. Add the onions and garlic and cook until the onions are soft
3. Put-in the soy sauce, peppercorn, bay leaves
4. Pour-in the pineapple juice and let boil. Simmer until the pork is tender (add water as needed)
5. Add the vinegar and wait for the mixture to re-boil. Simmer for 3 minutes
6. Spoon-in the salted black beans and brown sugar then simmer for 5 minutes
7. Add the dried banana blossoms and simmer for 5 to 8 minutes
8. Transfer to a serving plate and serve. Share and enjoy!
