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Huancaina Papas Recipe
|Cottage cheese||250 Gram (1 Cup)|
|Freshly squeezed lemon juice||1 Tablespoon|
|Fresh mint sprigs||1|
|Green onions||4 , finely diced|
|Fresh parsley||15 Milliliter, chopped (1 Tablespoon)|
Calories 174 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.8%
Saturated Fat 0.43 g2.2%
Trans Fat 0 g
Cholesterol 4.2 mg
Sodium 929.7 mg38.7%
Total Carbohydrates 32 g10.5%
Dietary Fiber 5.2 g20.7%
Sugars 1.9 g
Protein 8 g15.1%
Vitamin A 30.2% Vitamin C 48.9%
Calcium 9.5% Iron 3.6%
*Based on a 2000 Calorie diet
1 Wash the new potatoes, leaving the skins on.
2 In a pan, bring the potatoes to a boil and cook for 20 minutes (or microwave, covered, in 1 tsp (5 mL) water on HIGH for 5-8 minutes.
3 Let stand and allow to cool.
4 Slice or dice the potatoes.
5 In a bowl, combine cottage cheese and lemon juice, mix well.
6 Mix with the diced potato and stir with a fork.
7 Serve at once.