Digby Scallops Recipe Video
Ingredients
| Digby scallops | 6 Large | |
| Bacon | 500 Gram, diced | |
| Sea salt | 1 Teaspoon | |
| Pepper | 1 Teaspoon | |
| Canola oil | 2 Tablespoon | |
| Spaghetti | 1⁄2 Pound | |
| Olive oil | 2 Tablespoon | |
| Cheese | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2546 Calories from Fat 1316
% Daily Value*
Total Fat 151 g232.4%
Saturated Fat 44.5 g222.4%
Trans Fat 0.1 g
Cholesterol 292.6 mg97.5%
Sodium 4928.7 mg205.4%
Total Carbohydrates 178 g59.2%
Dietary Fiber 0.16 g0.65%
Sugars 0.5 g
Protein 129 g258.9%
Vitamin A 17.1% Vitamin C 12.8%
Calcium 67.5% Iron 53.5%
*Based on a 2000 Calorie diet
Directions
1.Dry the scallops on cloth.
MAKING
2.In a medium sauce pan add canola oil and let it heat on medium high.
3.Carefully place the dabbed scallops in the pan, face down, coated in oil and continuously move them so that they get evenly brown and cooked, about 1 minute.
4.Flip them over one at a time and immediately season them with a pinch of salt and cracked black pepper.
5.Turn the heat of while the scallops cook in the hot pan. Then remove to absorbant paper towel tp remove excess oil.
6.In the mean time, put some olive oil and garlic into a different pan, add pine nuts and pre-cooked bacon.
7.Toss a little bit of spaghetti noodles, and add pepper and salt to it.
SERVING
8.While plating, pile the sphagetti pasta on serving plates then place the scallops on top and garnish with your favourite cheese if you like.
9.You can also serve the scallops over a fresh green salad instead of pasta.
