How To Marinade Fish Fillets For A Backyard Party Recipe Video
Ingredients
| Salmon fillet/Halibut/tillapia | 2 | |
| Italian herbal paste | 1 Tablespoon | |
| Olive oil | 1 Teaspoon | |
| For indian marinade | ||
| Turmeric powder | 1⁄4 Teaspoon | |
| Red pepper powder | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Cumin coriander powder | 1 Teaspoon | |
| Sugar | 1 Teaspoon | |
| Lemon juice | 1 Teaspoon | |
| For garnishing | ||
| Onion | 1⁄4 , thinly sliced | |
| Green chiles | 2 , sliced | |
| Lemon | 1 , thinly sliced | |
Nutrition Facts
Serving size
Calories 274 Calories from Fat 102
% Daily Value*
Total Fat 12 g18.2%
Saturated Fat 1.2 g6.2%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 688.6 mg28.7%
Total Carbohydrates 10 g3.5%
Dietary Fiber 3 g12%
Sugars 3.8 g
Protein 31 g61.9%
Vitamin A 13% Vitamin C 83.4%
Calcium 4.5% Iron 10%
*Based on a 2000 Calorie diet
Directions
MAKING
1. In an aluminium foil, place Italian herbal paste. Pour olive oil and mix with the paste.
2. Place salmon/halibut fillet over them and marinate well.
3. Wrap the fish with foil and keep for 1-2 hours. Grill the fish until done.
4. Remove the foil and slice the fish. Garnish with, onion, green chilies and lemon.
SERVING
5. Serve the Grilled Salmon/Halibut with your favorite salad and enjoy!
FOR INDIAN MARINADE
MAKING
1. In a bowl, add turmeric powder, red pepper powder, salt, cumin coriander powder, sugar and lemon juice. Mix well
2. Marinate the tillapia fillets with the mix.
3. Wrap the fish with aluminium foil and keep for 1-2 hours. Grill the fish until done.
4. Remove the foil and slice the fish. Garnish with, onion, green chilies and lemon.
SERVING
5. Serve the Grilled Tillapia with fresh salads.
Editors Review
Whether you love the flavor or succulence of a good marinade, this one's sure to impress. Chef Bhal Dave gives you not one, not two, but three interesting marinades for salmon, halibut and tilapia. Pick your cues and favorites from the three marinades and get storming at the kitchen.Chef
