Thai Yum Tar Lay Recipe Video
A seafood lover’s dream come true. This Yum Tar Lay recipe combines seafood in a salad and provides you a nourishing and delicious dish quick and easy. Try it and do let me know how it turned out for you.
Ingredients
| Onion | 1⁄4 Cup (4 tbs), chopped | |
| Fresh mint | 1⁄4 Cup (4 tbs) | |
| Chilli | 1 Tablespoon | |
| Sugar | 1 Tablespoon | |
| Red onion | 1 Tablespoon | |
| Fish sauce | 2 Tablespoon | |
| Lemon juice | 2 Tablespoon | |
| Seafood mix | 1 Pound |
Nutrition Facts
Serving size
Calories 214 Calories from Fat 31
% Daily Value*
Total Fat 3 g5.4%
Saturated Fat 0.02 g0.11%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1160.8 mg48.4%
Total Carbohydrates 13 g4.5%
Dietary Fiber 1 g4%
Sugars 10.3 g
Protein 32 g65%
Vitamin A 5.6% Vitamin C 47.4%
Calcium 2.6% Iron 2.6%
*Based on a 2000 Calorie diet
Directions
Take a pan and add 5 cups water to it. Bring to a boil. Add the seafood mix. Cook for 2-3 minutes. Take out and rinse with cold water.
Take another bowl. Add the cooked seafood mix, chopped onion, chilli, sugar, red onion, fish sauce and lime juice. Mix well. Garnish with fresh mint leaves and serve.
Take another bowl. Add the cooked seafood mix, chopped onion, chilli, sugar, red onion, fish sauce and lime juice. Mix well. Garnish with fresh mint leaves and serve.
Editors Review
Are you looking forward to prepare a seafood salad for a special occasion. Here the chef has prepared is a simple Thai seafood salad recipe for you. Surprise your friends with this excellent salad recipe. . The amazing flavor of this seafood salad is going to have your friends eagerly look forward to the next get-together at your place.Chef
